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INTRODUCTION

TYPES OF BICYCLES
Touring Bicycles
Mountain Bikes
Hybrid or Cross Bikes
Utility Bicycles
Racing Bicycles
Specialty Bicycles

COMPONENTS OF THE BICYCLE
Frame
Wheels and Tires
Saddle
Brakes
Handlebars
Pedals
Drive Train
Gears
Suspension System

SAFETY EQUIPMENT AND ACCESSORIES
Helmets
Reflectors and Lights
Rearview Mirrors
Padded Shorts and Gloves
Racks and Panniers
Child Seats and Trailers

HISTORY OF THE MODERN BICYCLE
Early Attempts
The Safety Bicycle
The Decline of Cycling
The Bicycle Boom



BIKING:


INTRODUCTION
BICYCLE RACING
RACING EQUIPMENT
RACING ADMINISTRATION
RECREATIONAL CYCLING




Tour de France


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Helmets




Wearing a helmet while riding a bike significantly reduces the risk of head injury. Helmets are required by law in some states and Canadian provinces.

The most serious bicycling injuries may be prevented by the use of proper head protection. Most helmets have an interior lining of crushable foam, designed to absorb the force of an impact, and a thin outer shell of high-impact plastic, usually perforated for ventilation.

Most good bicycle helmets meet impact standards set by the American National Standards Institute (ANSI), the Snell Memorial Foundation, or the Consumer Product Safety Commission (CPSC). The CPSC standard was mandated by United States law in 1999. By the mid-1990s many states of the United States had passed laws requiring minors to wear bicycle helmets while cycling.

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